I decided this year is my year. I’ve said that before but this time is different. I am well aware of what I need to do, it’s the doing it part. We are now almost 7 weeks into the new year. I am happy to report that I am well on my way toward my goals.
It hasn’t been easy but with the determination I have found, there is no stopping me. I have completely revamped my diet. I’m doing Keto and feeling fantastic. I tried Keto at the end of 2018. It was short lived because life got crazy. I have done hours and hours of research so it isn’t something I take lightly.
I have also added exercise back into my routine. It is definitely easier to exercise when you actually have energy. The energy I have from my diet is crazy! I don’t feel tired all the time. I don’t have trouble getting up the morning. I just feel really good in general.
This new healthy path has spilled over into all areas of my life. I am currently in the process of organizing my whole house. It is making me so happy to see all the positive changes taking place. It has given me the momentum to keep going.
Have you changed anything this year? Let me know in the comments.
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