JVKom Chronicles

-Navigating the way to my best self-

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New Year New Me

I decided this year is my year. I’ve said that before but this time is different. I am well aware of what I need to do, it’s the doing it part. We are now almost 7 weeks into the new year. I am happy to report that I am well on my way toward my goals.

It hasn’t been easy but with the determination I have found, there is no stopping me. I have completely revamped my diet. I’m doing Keto and feeling fantastic. I tried Keto at the end of 2018. It was short lived because life got crazy. I have done hours and hours of research so it isn’t something I take lightly.

The difference of this picture is only 2 weeks! That is how much inflammation and junk was in my body!

I have also added exercise back into my routine. It is definitely easier to exercise when you actually have energy. The energy I have from my diet is crazy! I don’t feel tired all the time. I don’t have trouble getting up the morning. I just feel really good in general.

This new healthy path has spilled over into all areas of my life. I am currently in the process of organizing my whole house. It is making me so happy to see all the positive changes taking place. It has given me the momentum to keep going.

Total closet overhaul!

Have you changed anything this year? Let me know in the comments.

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Comments

  1. Anita Holman says

    February 13, 2020 at 2:50 pm

    Good job sis you look really good

    Reply

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IMG_5027 Hi I'm Jen. Welcome to my blog :) I am a busy wife & boy mom living in Fishers, IN. I work in Real Estate. I am passionate about healthy living. I have fallen off that wagon hard (I have the bruises to prove it) but am tracking to jump back on! We are a very active family and love the great outdoors! I'm a book nerd and read everything I can get my hands on -- including the shampoo bottles in the shower!

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