If you’ve been around this blog any amount of time you know I have a love hate relationship with health and fitness. I have blogged about it off and on for several years now. I’m currently back on and hoping to stay there. It’s not easy but it’s necessary. Unfortunately picking up the pounds is much easier to do these days. I need to focus on staying consistent. I want to not only look good in my clothes, I want to feel good all the way around.
I have been slowly easing myself back in my healthy habits the past two weeks. I did not want to dive in head first and set myself up for failure. It’s working pretty well. I have really cleaned up my eating. I exercised a couple times this week. All in all I am feeling really good about the work I’m putting in.
I have not set any fitness goals yet. To be honest I haven’t had the time to sit down and think about them. That’s on my agenda this coming week. I want to get some goals on paper and have tangible things to work towards. I do run a Facebook group focused on health and fitness. I am always asking them their goals because I think it’s important to keep the big picture in mind.
Is there anything specific you’d like to see on this blog when it comes to health and fitness? Let me know in the comments.