This post is sponsored by United Healthcare in an effort to educate people on taking charge of their health. All thoughts and opinions are my own.
It’s almost December! And with the last month of the year everyone gets busier. It can be easy to get thrown off your normal eating habits. But if you plan a little bit you can avoid this. I love grab and go meals and quick healthy snacks. Things that I can put in a baggie and throw in my purse are the best. Especially with the wilds. I love to have a healthy snack option for them when we are out running around.
These Banana Nut Cereal Energy Bars are perfect! Hop on over and watch the video. They take just a few minutes to make. I will have to make a few modifications with Logan’s peanut allergy. I love the idea behind them. No bake?! I love snacks I can throw together quickly without much fuss. It makes my life so much easier.
Food prep can go a long way. With a little preparation you make sure you stay on your healthy track. Having meals and snacks readily available will keep you from hitting up all the temptations while you are out. Don’t got out with an empty stomach. If you have the time at least eat something small before you hit the road.
Do not forget your water. Having water on hand will keep you hydrated. It will also keep you from purchasing empty calorie drinks. People forget to add up the calories they are drinking. Those can add up really fast before you know it. Keep your water close and drink it often while you out and about.
What’s one of your favorite no fuss on the go healthy snacks?