I am going to be starting a vlog link up in March! I have been thinking about it for awhile now. Vlogging is something I really enjoy doing. By making it a link up it will help keep me accountable. It’s called Thoughts on Thursday. We are just going to chat about whatever your heart desires. And if you have never vlogged now is the perfect time. I was so nervous when I first started. But then it became fun. I promise you will love it. It does not have to be fancy. All vlogs are welcome.

The first link up will be next Thursday March 5th. For this vlog I’d like you to introduce yourself and your blog. Tell us anything you’d like us to know about you. Just a tip I picked up from the pros, try to keep it under 3 minutes. People usually do not have a lot of time and that’s about how long you will keep their attention. If you go over, no worries. There is no time limit.

So come on over next Thursday and link up! I just ask that you use my button or give me a text link back to my blog. And tell your friends! The more the merrier!

JVKom Chronicles
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So this is a health & fitness blog right?! Well it’s more than that but you get the gist. I haven’t shared much of that department as of late. The winter was hard on my motivation. It was pretty nonexistent. I’ve also had some hormonal issues going on (nothing serious). It was all bad. Well I’m happy to report I’m back on track. 

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This month has been a great month in fitness for me. I’ve been hitting the gym about 3 times a week and also doing PiYo at home. My energy has spiked. Before I felt very lethargic and just unwell. Lately I feel great. Feeling this great is an awesome motivator.

Let’s talk diet. I like to eat. I love to snack. I’m slowly getting back into my clean eating habits. Remember great abs are made in the kitchen. No matter how much you workout, it does not matter if you are filling up with garbage. I will call this a work in progress for me. I’m getting there. 

I recently tried Bulletproof coffee. Have you tried? It’s basically coffee blended with coconut oil and grass fed butter. OMG! The first time I had it I felt like the energizer bunny. Everything was in fast forward. I rounded up the boys and we went straight to the gym. I had to get the energy out. Overall I like it. It’s a great energy boost for gym days.

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So that’s my health and fitness update. How are looking in this department? I want to know!

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Thank you to Netflix for partnering with me. I am a proud #StreamTeam Member.

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With Netflix there is always something on TV. I love that if I flip through my guide and nothing is on I can fire up the iPad and voila! Netflix to the rescue. It’s been awesome with all the snow we’ve had. The boys have been cooped in the house. It’s been great having new shows for them to watch. It holds their attention for a bit while I can get some work done.

Last month I discovered Pretty Little Liars. OMG! How did I just find this show? It sucked me in from the beginning. I binged watched the first four seasons in about five weeks. Who does that? I could not get enough. I can’t wait until this summer when season 5 will hit Netflix. I need my fix! Do you watch? Who do you think is A? Don’t tell me any spoilers since I’m not all the way caught up yet.

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Over the weekend John and I wanted to watch a movie. It was so convenient not having to go anywhere to rent one. We had lots of options to choose from. It was nice to have a variety. We ended up going with Pain & Gain. For anyone who has not seen it, it’s a crazy one. But what is even crazier is that it’s a true story. I still can’t my brain around that one.

What are you currently watching on Netflix? I need another show to get hooked on!

 

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I forgot how much I love vlogging. So I’m jumping back into the game. Happy Friday! Hope you all have a great weekend!

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** This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links

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